
Asking for Help
It’s easy for us to give advice to others to ‘ask for help’ when they don’t know something or when they are struggling. But often, we can get stuck because we don’t know what to ask for. I may be … Continue reading Asking for Help
It’s easy for us to give advice to others to ‘ask for help’ when they don’t know something or when they are struggling. But often, we can get stuck because we don’t know what to ask for. I may be … Continue reading Asking for Help
When I made my first appointment with my mental health counselor, I started our session with telling her, “I don’t know what’s wrong with me.” I shared stories and situations with her and as I told my stories and spoke … Continue reading Learning to Not Be Afraid to Cry