I often get asked “How do you take care of your mental health?” “What is your secret?” And although I wouldn’t necessarily call this a secret, I’d like to share one of my favorite activities for self reflection in this … Continue reading Writing Letters to Yourself for Self Reflection
Starting something new always makes me anxious and feeling that I have to do well and be perfect. That’s how I felt when I started bullet journaling. I didn’t want to mess up (especially since I was using pen!) and … Continue reading Bullet Journaling: How Do I Get Started?
Many of you reading may have considered the idea of starting a blog, but never got to the point of creating one. Maybe you didn’t know what steps to take or maybe you didn’t know where to start. Some of … Continue reading How To Write Your First Blog Post